Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.
Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.
Intense exercise of any form leads to the release of endorphins which heightens your mood and energy. However, martial arts takes this to a whole new level! Through positions and practices that force you to focus and shift your energy, expect to leave sessions feeling great! With a clear mind you can tackle any professional challenge or appreciate the things that really matter in life.
Yes! We structure sessions to benefit all students regardless of size, stature, age, strength, or ability. In fact, by using an opponent’s energy against them, a person on the smaller size can finally feel certain in their ability to protect themselves.
100%. After just a few sessions, you’ll possess a set of easy to use redirection tools that can fend off an attacker. Feel confident that this is a comprehensive self defense solution.
We’ve seen friendships, relationships, and business partnerships form right before our eyes. After all, you’ll be sharing a room with driven individuals such as yourself all working towards a common goal. How could you not make connections here?
Yes, in fact we encourage it! Having a friend going through training by your side is often exactly the motivational force needed to get you to the next level! Reinforce your relationship with a shared experience and meet new people together too!
HPMA has been great for our daughter’s physical fitness and self-esteem. Coach A and his other instructors give awesome individualized instruction and support.
We definitely recommend HPMA! Our 2nd grader has adapted to the physical activity and discipline required for this class (noteworthy: he’s ADHD). We initially tried it out because there are no long term contracts involved and weren’t certain our son would adapt. He loves the structure and diversity of the class (older kids, teenagers and some adults) and the fact he gets to train with students of varying skill levels (including elites). Coach “A” is great! He’s professional, focused and clearly highly qualified! If you’re looking for physical activity, discipline and fun, this is the place. If you’re looking to earn USA TKD National titles, this is ALSO the place! Our son has much to look forward to with HPMA!
We love HPMA! Our son has been attending for a little over a year now, and he has come so far! He enjoys classes every time he goes, and he has and continues to learn skills that he will take with him forever. You will not find instructors anywhere else that are as dedicated to your child as the ones here.
