HPMA offers traditional and sport taekwondo (see detailed descriptions of under Programs). Classes are available for ages ranging from 5 years old through adults. We strive to maintain the highest level of instruction with a certified Black Belt teaching in every class. Our instructors are continually perfecting technique and learning new material. HPMA programs, provide an excellent cardiovascular workout as well as developing agility and muscle tone. All aspects of martial arts develop self-confidence, improve discipline, teach self-defense and enhance coordination. The core values of Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit (5 Tenets of Taekwondo) are nurtured in each session along with the physical aspects of proper defensive and offensive techniques.